5 Benefits to Walking for Chiropractic Patients

“benefitsWhen you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal health. In most cases, walking is an excellent complement to chiropractic care. Here are 5 good reasons for chiropractic patients to get moving.

[Read more…]

Why Hydration Is Important to Spinal Health

“hydrationThere is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function as it should.

The health of your spine and back depends heavily on whether you are properly hydrated. In fact, if you don’t drink enough water – plain, pure water – it could affect your back, causing pain and limiting mobility.

[Read more…]

Why Chiropractic Patients Should Avoid Diets

“avoidThe statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refined grains, and saturated fat. It is also lacking in the recommended amounts of fruits, vegetables, dairy, whole grains, and oils. The result is obesity and experts project that by 2030, in the United States alone, half of all adults will be obese.

That’s when people start dieting – and that is what gets them into trouble.

[Read more…]

How Chiropractic Helps Chronic Fatigue Syndrome

“ChronicChronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before a diagnosis of CFS can be determined.

This is usually not a quick process so the patient is left dealing with troubling and often debilitating symptoms and no real answers – sometimes for months or even years. By the time a patient receives a diagnosis of CFS they are usually exhausted both physically and emotionally.

[Read more…]

How Chiropractic Helps Tendonitis

“tendonitis”Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed to otherwise injured, soft tissue around the area may also become involved. Each year more than 4 million people in the U.S. seek medical treatment for symptoms of tendonitis.

[Read more…]

How Chiropractors Help Chondromalacia Patellae

“chondromalaciaChiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case of chondromalacia patellae and other knee problems, it has proven to reduce pain and help improve the condition considerably, providing the patient with increased mobility and flexibility.

[Read more…]

How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain

“chiropracticOne side of the human body doesn’t necessarily match the other perfectly. In fact, there is almost always a tiny disparity of size and length in a person’s hands, feet, arms, and legs.

Think about it, a ring may fit on one hand but be tight on the other, a shoe may feel loose on one foot but be comfortably worn on the other. Most of the time these slight discrepancies in size are normal and have no bearing on an individual’s well-being.

[Read more…]

How Chiropractors Help Attention Deficit Hyperactivity Disorder

“chiropracticThere was a time when Attention Deficit Hyperactivity Disorder, or ADHD, was laughed off as “kids being kids.” Research has shown, however, that ADHD is a neuro behavioral disorder that is often diagnosed in children. In fact, 1 in 10 children receives a diagnosis of ADHD and experts are taking notice of the condition’s impact in learning and even daily living.

[Read more…]

How Chiropractic Benefits Sufferers of Scoliosis

“scoliosisCurvature of the spine, even slight, can cause pain and postural problems. When the curve is more than 10 degrees, it is considered to be scoliosis.

The primary symptom of scoliosis is a significant curvature of the spine and is the majority of cases the cause is not known. Even mild cases can cause pain and a decrease in mobility.

In more advanced cases the effects of the condition are more pronounced. Chiropractic has been a regular course of therapy for many scoliosis patients and recent studies provide even more evidence that it is highly effective and that there are many benefits to using it as a treatment.

[Read more…]

The Cost-Effectiveness of Chiropractic Care

“costHave you ever considered seeing a chiropractor?

There are tons of reasons why a person would answer "yes." From overall general health to specific aches and pains, to an injury, millions of folks turn to chiropractors for pain relief, increased movement and strength, and overall healing.

For some individuals, the price tag seems to hinder their decision to seek chiropractic treatment. Lack of insurance coverage, or a recommended ongoing treatment regimen (because it usually takes more than one treatment) are two of the most common reasons patients deem it too expensive.

[Read more…]